![[Monroe County YMCA LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/blue_purple.png)
![[Monroe County YMCA LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/blue_purple.png)
Endurance Program
Summer Endurance 2026
Southeast
5/12/26 - 8/8/26
VIEW
- All levels of participants welcome; no one gets left behind
- Swimming instruction (stroke work, endurance, speed)
- Open water training swims
- Bike rides (safety, endurance, speed); weather permitting
- Walk/Runs (technique, pacing, endurance, speed)
- Walk/Run training lengths of 5K, 10K, 13 miles & 26.2 miles
- Bike training lengths of 10 miles, 20 miles, 30 miles+
- Resistance training weekly, specialized for endurance participants
Training days & times:
Tues – Walk/Run, 6-7:30pm
Thurs – Walk/Run, 6-7:30pm
Fri – 4pm (Swim)
Sat – Bike/Walk/Run, 8am (When weather gets hotter, we will meet at 7am on Saturdays)
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/2/26 | 7/31/26 | Online / Front Desk | $ 85.00 | $ 250.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
05/12/26 - 08/08/26
Tu,Th,Fr,Sa
|
Register |