Senior Lunch and Learn

Senior Lunch and Learn

At the Monroe County Y, we are more than a gym. We’re a community – a place where you can gather, connect with others, and learn something new! We are excited to hold our Senior Lunch & Learn series at our Northwest Y in our Community Room. Senior Lunch & Learns are FREE events that are open to the public. These events feature a range of speakers from a wide variety of expertise. From health and wellness to finances to cybersecurity, there is plenty to learn at our Senior Lunch & Learn.

Each event will follow the schedule below:

  • 11:30 am-12:00 pm – FREE lunch and a chance to socialize with others
  • 12:00-12:50 pm: Featured presentation

Cyber Security and Scam Awareness

Northwest
11/21/25 - 11/21/25
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Help protect yourself from cybercriminals. As our technological landscape is constantly evolving, criminals are finding new ways to scam and exploit people, both online and through phone. Join Scott and Patrick, the Monroe County Y’s IT team, as they share ways to keep yourself and your family safe from this growing threat. Topics will include how to spot suspicious emails, online security strategies, common scams, and what to do if you think you have been hacked.


Registration Information  

Open Close Register At MemberNon-Member
10/1/25 11/21/25 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s) Spots
Available
11/21/25
18 / 50 Available Register  

Nutrition and Diet in Aging Populations

Northwest
10/24/25 - 10/24/25
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Join Molly Osgood, RD, LD, as she provides recommendations on a healthy diet for aging populations. She will share practical tips on nutrition, healthy eating habits, and leave time to answer any questions you may have!


Registration Information  

Open Close Register At MemberNon-Member
10/1/25 10/24/25 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s) Spots
Available
10/24/25
1 / 50 Available Register