Senior Lunch and Learn

Senior Lunch and Learn

At the Monroe County Y, we are more than a gym. We’re a community – a place where you can gather, connect with others, and learn something new! We are excited to hold our Senior Lunch & Learn series at our Northwest Y in our Community Room. Senior Lunch & Learns are FREE events that are open to the public. These events feature a range of speakers from a wide variety of expertise. From health and wellness to finances to cybersecurity, there is plenty to learn at our Senior Lunch & Learn.

Each event will follow the schedule below:

  • 11:30 am-12:00 pm – FREE lunch and a chance to socialize with others
  • 12:00-12:50 pm: Featured presentation

Building Better Balance - Building Balance and Maintaining Mobility

Northwest
7/18/25 - 7/18/25
VIEW

Join us for the YMCA’s Senior Lunch and Learn to discover how to Build Better Balance and Mobility. Margie Kobow, Healthy Hearts & Active Lives Director, will lead you through a discussion and some movement that will challenge the way you think about balance and how you move. Go away with some ideas and exercises you can practice to help you build better balance and movement.


Registration Information  

Open Close Register At MemberNon-Member
5/29/25 7/18/25 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s) Spots
Available
07/18/25
Fr - 11:30 am - 12:50 pm
15 / 50 Available Register