S.T.E.P.P.S.

S.T.E.P.P.S. (Specialty Training Enhancing Progression Performance and Success)

This individualized and instructional program is designed to enhance your overall health and well-being in a one-on-one setting with a certified Clinical Exercise Specialist. Individuals with medically-based, specific needs and/or concerns are encouraged to use this highly-specialized training program. Components of this advanced personal training program include safe and effective training guidelines, assessments, goal-setting, and population-specific design.

This program is developed for those with special health care concerns and is geared toward clinical needs and special populations.

	Date(s)
	04/01/24 - 04/30/24 30 mins	Register
	05/01/24 - 05/31/24 30 mins	Register
	06/01/24 - 06/30/24 30 mins	Register
	07/01/24 - 07/31/24 30 mins	Register
	08/01/24 - 08/31/24 30 mins	Register
	09/01/24 - 09/30/24 30 mins	Register
	10/01/24 - 10/31/24 30 mins	Register
	11/01/24 - 11/30/24 30 mins	Register
	12/01/24 - 12/31/24 30 mins	Register

	Date(s)
	04/01/24 - 04/30/24	Register
	05/01/24 - 05/31/24	Register
	06/01/24 - 06/30/24	Register
	07/01/24 - 07/31/24	Register
	08/01/24 - 08/31/24	Register
	09/01/24 - 09/30/24	Register
	10/01/24 - 10/31/24	Register
	11/01/24 - 11/30/24	Register
	12/01/24 - 12/31/24	Register

S.T.E.P.P.S.

30 Minute - 1 Session

30 Minute - 10 Session Package