PILATES
Welcome to our Pilates programming!
Pilates Essential Matwork $ Friday 9:15am
Focusing on Pilates principles, this class can improve muscle tone, flexibility and strength in a full body experience. Pilates is a low impact class and friendly to the body. The class is a mix of essential and functional intermediate exercises with plenty of modifications offered to make the moves more or less challenging. Take it at the level that works for you! A variety of Pilates props will be used: balls, flex bands, rings, small weights and/or weighted balls.
Join us in a workout that challenges both body and mind!
Pilates Essential Matwork $ Tue. 10:30 am
Focusing on Pilates principles, this class can improve muscle tone, flexibility and strength in a full body experience. Pilates is a low impact class and friendly to the body. The class is a mix of essential and functional intermediate exercises with plenty of modifications offered to make the moves more or less challenging. Take it at the level that works for you! A variety of Pilates props will be used: balls, flex bands, rings, small weights and/or weighted balls.
Join us in a workout that challenges both body and mind!
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 11/10/25 | 12/31/26 | Online / Front Desk | $ 30.00 | $ 45.00 |
Pilates Essential Matwork $ Wednesday 9:15am
Focusing on Pilates principles, this class can improve muscle tone, flexibility and strength in a full body experience. Pilates is a low impact class and friendly to the body. The class is a mix of essential and functional intermediate exercises with plenty of modifications offered to make the moves more or less challenging. Take it at the level that works for you! A variety of Pilates props will be used: balls, flex bands, rings, small weights and/or weighted balls.
Join us in a workout that challenges both body and mind!
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 11/10/25 | 12/31/26 | Online / Front Desk | $ 30.00 | $ 45.00 |