This clinic welcomes adults of all experience levels—from those looking to improve comfort in the water to seasoned swimmers wanting to fine-tune technique. Instruction is tailored to individual needs, whether the goal is gaining confidence, improving efficiency, or enhancing overall fitness. Adults receive personalized coaching in a supportive, low-pressure environment.

Built for swimmers with strong technique who want to elevate their performance. The Advanced Clinic focuses on competitive-level refinements.

The Beginner Clinic is designed for swimmers who can complete 25 yards of a stroke but need help developing correct technique. This level focuses on building a true understanding of each stroke—improving body position, kick efficiency, arm mechanics, and coordinated breathing. Swimmers will refine the fundamentals, correct common form errors, and gain the confidence needed to swim each stroke more efficiently and with better control.

Designed for swimmers who have basic stroke knowledge and are ready to improve technique and endurance. The Intermediate Clinic emphasizes refining stroke mechanics, improving breathing efficiency, and increasing stamina.