TRX

TRX

Join us for TRX to get a full body workout!

TRX - Wed. 10:15am

Southeast
1/3/22 - 3/31/22
VIEW

Suspension training is a revolutionary exercise format that builds strength, flexibility, balance, and mobility!


Registration Information  

Open Close Register At MemberNon-Member
5/18/21
@ 09:00 AM
12/31/22 Online / Front Desk $ 25.00$ 62.50

Available Sessions

Date(s) Spots
Available
Special Rate
01/03/22 - 01/31/22
We - 10:15 am - 11:00 am
3 / 15 Available
Registration
Closed on
01/10/2022
02/01/22 - 02/28/22
We - 10:15 am - 11:00 am
8 / 15 Available Register  
Closes
02/08/2022
03/01/22 - 03/31/22
We - 10:15 am - 11:00 am
8 / 15 Available $20 - $50 Register  
Closes
03/08/2022

TRX/BOSU - Thurs. 10:15am

Northwest
1/3/22 - 3/31/22
VIEW

This TRX/BOSU combo class focuses on training using a variety of exercises that build strength, flexibility, balance, and mobility.  Challenge your large and small muscles with strength exercises on and off the TRX strap and the BOSU!


Registration Information  

Open Close Register At MemberNon-Member
5/18/21
@ 09:00 AM
12/31/22 Online / Front Desk $ 25.00$ 62.50

Available Sessions

Date(s) Spots
Available
Special Rate
01/03/22 - 01/31/22
Th - 10:15 am - 11:00 am
1 / 9 Available
Registration
Closed on
01/10/2022
02/01/22 - 02/28/22
Th - 10:15 am - 11:00 am
4 / 9 Available Register  
Closes
02/08/2022
03/01/22 - 03/31/22
Th - 10:15 am - 11:00 am
2 / 9 Available $20 - $50 Register  
Closes
03/08/2022

TRX Circuit - Tues. 10:15am

Northwest
1/3/22 - 3/31/22
VIEW

Looking for a well-rounded, effective workout? This 45-minute TRX Circuit class combines suspension training with other exercise formats to build functional strength and improve flexibility and balance. Appropriate for all levels.


Registration Information  

Open Close Register At MemberNon-Member
8/16/21
@ 09:00 AM
12/31/22 Online / Front Desk $ 25.00$ 62.50

Available Sessions

Date(s) Spots
Available
Special Rate
01/03/22 - 01/31/22
Tu - 10:15 am - 11:00 am
3 / 9 Available
Registration
Closed on
01/10/2022
02/01/22 - 02/28/22
Tu - 10:15 am - 11:00 am
4 / 9 Available Register  
Closes
02/08/2022
03/01/22 - 03/31/22
Tu - 10:15 am - 11:00 am
5 / 9 Available $20 - $50 Register  
Closes
03/08/2022